Hello lovely!
A few weeks ago, I found myself needing to soothe my body after speaking my truth and creating boundaries. After doing some embodiment work, I created the "I AM Supported" meditation to really help ground my body and nourish my nervous system. It made a big difference.
When we dare to take up space, be seen, speak our truth, follow our dreams, make ourselves our #1 priority, we're often at the edge (or outside!) of our comfort zone.
Being courageous is important, and requires us to support and nourish our nervous system so we feel anchored and safe in the process.
I created the simple "I AM Supported" meditation for you so you can be supported on your journey as well!
Upon signing up below, you'll receive an email to download the meditation.
You'll also receive occasional updates from me should you choose to stay connected.
May you experience more peace and grounding in your body as you claim your #DivineSelfishness and boldly express more of who you are.
Lots of Love,
Michelle xo
#DivineSelfishness Mentor
A few weeks ago, I found myself needing to soothe my body after speaking my truth and creating boundaries. After doing some embodiment work, I created the "I AM Supported" meditation to really help ground my body and nourish my nervous system. It made a big difference.
When we dare to take up space, be seen, speak our truth, follow our dreams, make ourselves our #1 priority, we're often at the edge (or outside!) of our comfort zone.
Being courageous is important, and requires us to support and nourish our nervous system so we feel anchored and safe in the process.
I created the simple "I AM Supported" meditation for you so you can be supported on your journey as well!
Upon signing up below, you'll receive an email to download the meditation.
You'll also receive occasional updates from me should you choose to stay connected.
May you experience more peace and grounding in your body as you claim your #DivineSelfishness and boldly express more of who you are.
Lots of Love,
Michelle xo
#DivineSelfishness Mentor
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